Becoming incontinent is easier than you think. Just make absolutely sure this is what you want … re-potty training is very difficult to impossible.
It will take about 2 or 3 weeks of making a conscious effort to potty the bed every night and sleep in it once wet. You will go from peeing the second you are conscious when you wake in the night to wetting in your sleep fairly quickly.
On the very first wet night, you should sleep in an unprotected bed – no plastic sheet and no diapers! Your mattress will suffer, but that is what bed wetting is all about.
On the following nights use a plastic sheet, although remember that you should occasionally sleep in an unprotected bed. As it dries outside many people will see all the bed wetter stains on it.
For four hours before going to bed you are to drink heavily, and no going to the potty. When you go to bed just try to go to sleep despite the pressure of a full bladder.
You will probably wake up in a few hours, and when you do, first of all you must empty your bladder there and then. Just let yourself wet deliberately and completely empty your bladder and begin to enjoy your first wet bed! If you awake a few times wet even more.
You need to get used to the idea of wetting in a bed. It can take some time to get over toilet training where we were all expected to be good babies and get up to go in the toilet, but the bed is a better place for baby to pee!
While you are wetting, enjoy all the sensations of the warm flow soaking all around you. If you are a girl, concentrate on the delightful feeling of pee soaking down between your legs and under your bottom, or if you are a guy, you can have the added joy of aiming the stream up over your stomach and letting it flow off the sides and down into the sheet.
After you have finished, make sure you masturbate in your wet sheets and pajamas. This way you will associate even more pleasure with bedwetting, and you should avoid masturbating anywhere else other than in your wet sheets or later, your wet diaper.
In the morning you should spend 30 minutes just lying in and wriggling about in your wetness. When you get up inspect the damage to your bed. See how big the wet stain is on your mattress.
Enjoy the naughtiness of what you’ve done! You are on the way to becoming a real bed wetter! On the first night you will need to dry out your mattress. If possible put it outside where others may see it – your neighbors or anyone who comes over.
Although it may take some effort at first to wet your bed, eventually it will become easier. Continue following this same procedure every night until you find that wetting in your bed is easy and natural, even if it is still totally deliberate. This may take several weeks but you must feel relaxed and comfortable wetting in your bed.
The important thing is to make sure you wet every time you wake up, even if it’s only a little bit. After a while you will only half wake up, just long enough to have an ‘accident’ and then go back to sleep.
You should be comfortably wetting your bed deliberately every night, and should have no difficulty in doing so. Now I will introduce full night bedwetting and diapers. You are going to sleep wet all night!
Wearing your diaper
Same rules when you put on a diaper – drinking for at least 4 hours or even more. The point is that you must have a full to bursting bladder when you go to bed. Go to bed at least an hour earlier so you can spend your time doing this and enjoying it, but first of all you must get your diapers and plastic pants on.
Before you get into bed, make a big deal about having to wear diapers. Tell yourself the reason you need them, and enjoy all the sensations of putting them on.
If you can involve your partner, so much the better. Savor the feel and texture of the diapers, the smell of the plastic pants and baby powder, the pressure and bulky feeling between your legs, and the feel of the pants sliding up your legs. Stand and look at yourself in the mirror, and remember that you’re dressed like that because you are a bed wetter.
Jump into bed, and as soon as the light is out, relax and wet your diapers completely. Revel in the warmth as it spreads out around your bottom.
Now you are going to have to sleep in them all night – no excuses! Once again spend some time enjoying yourself – slip your hand down inside the warm diaper and make yourself come. Girls might enjoy rolling onto their fronts and rocking back and forwards on the bulky pad.
When you wake up during the night you must continue to wet immediately even if there isn’t much there.
If you have visitors or are sleeping over, you’re going to have to explain about your bedwetting. This can actually be quite good fun.
Tell them that you wet the bed beforehand so you can put your plastic sheet on, but after every one has gone to bed, be the bed wetter you’re expected to be.
If the opportunity arises, even let them see your bed with the wet sheets still on it.
The same thing applies to wetting during the day. You should be in your diaper or pull ups. When ever you realize you need to potty, whether it’s a stinky or wetting, just go.
It will catch at first, but as you continue to wet the bed at night and to do this during the day, you will very soon be wetting and going stinky without even realizing it all the time.
There are hypnosis tapes to help induce bed wetting and diaper training.
The best Method of them is called Binaural Diaper Training. This technique is used to treat major mental disorders, relaxation therapy, and self improvement. It is rather hard to find. If you do find it, it is guaranteed to work.
You will find that you have wet the bed the first night you used it. As you continue to use it over the course of a month, you will permanently loose the ability to control yourself.
Making poopy in your diaper
Going poopy involuntarily is easier than you think too. Going isn’t the conscious act … not going is. You have been conditioned so that as soon as the sphincter muscle feels pressure, it tenses, until you either go … or pressure builds past the point of its ability to hold it.
The way to go involuntarily is to apply a topical anesthetic to the sphincter muscle. Apply enough so the muscle area is numb. Apply it as you would a lubricant so it numbs the sphincter completely.
You must be in a diaper after this or you will have a rather messy accident.
ABDL Hynosis Audio Files
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10 Point Diaper Script
- Diapers will replace normal underwear for you, as you will no longer need it. Diaper will be essential wear for you. Instead of regular pants or panties and you will find you can dispose of all your normal underwear.
- You will always wear diapers, day or night whatever the circumstances, where ever you are, whatever you are doing, you
will think no more of dressing without your diaper then you would think of going naked all the time. - Every time you need to pee, you will always pee in your diapers, always, without exception. you will no longer use toilets to pee in. if you could go into a toilet you will find what you will have a very strong compulsion to keep your diapers on while you pee. Becuase you always wear diaper. whenever you need to pee at all you can do it instantly and you just let it happen naturally and wet into your diapers and it feels good and wonderful and perfectly natural. Eventually you won’t even notice as you pee , it will just happen.
- 👉You love the feeling of Putting on fresh diapers but there is one thing you love more and that is the feeling of wet diaer.as soon as you wet your new clean wet diaper, you will be happier with the feeling of its being warm and wet.
- 👉The more you wet your diaper, the happier you will be.
you will want to wear your diaper as long as possible and really soak it to the maximum until it overflows with pee. - Only when your diaper is thoroughly soaked may you have it changed for you or changed yourself.
- You will try to find the bulkiest diapers you can so can wet all day and all night long and they will get fuller and fuller and
swell up between your legs and around your crotch.
You will adore that feeling of a large bulk that is warm and wet and soaked with pee.
The more pee your diapers have it in them, the more you will love it. - Everytime you see a diaper or plastic pants, whether on a baby, in an advertisement or if you see packed of diaper in a
shop or hear the word diapers or nappy you will find the bladder contracts and you wet yourself. - Everytime you feel pee flow into your diapers you will love the feel and it will remind you that you need your diapers
absolutly all the time and that you love the feeling they gave you. - You will feel very happy that you are able to enjoy your diapers so much and you will not feel any guilt oir shame about it as you
know that you need them all the time and it is a simple requirement for you every day.
