What is a Bimbo?

I’m sure you’ve seen them before – dumb, self-confident, slutty women walking around, with heels that show off their barely covered legs and asses. Shirts stretched so tightly on their breasts that their nipples are visible beneath.

But what makes someone a bimbo?

I define a bimbo as someone who embodies four to six of the below ‘Bimbo Qualities’, and who does her best to fulfill them on a daily basis.

Bimbo Qualities

Physical Appearance
❖ Slutty – a bimbo proudly displays her best qualities (e.g., tits and ass)
❖ Made Up – a bimbo exists to be pleasing to men, and her makeup must reflect that
❖ Fit – a bimbo should be physically healthy
Mental Appearance
❖ Sexual Obsession – a bimbo is a purely sexual being, with no other thoughts
❖ Desire to Please – a bimbo should get pleasure from sexually pleasing men
❖ Obedient – a bimbo obeys men, and enjoys sexualy serving them

Don’t bimbos need to be dumb?

No! Being a bimbo isn’t about being dumb. As the ‘Sexual Obsession’ quality states – the bimbo instead focuses all her energy and all her thoughts on being a purely sexual being. As you follow your bimbo journey, you will begin to replace all other thoughts in your head with sexual ones.

How big is that guy’s cock? I wonder if I give him a little tease, will he push me up against the table and fuck me like a whore? You will ultimately have a diminished mental capacity. Not from being dumb, but by focusing on sex and man’s pleasure above everything else.

Why would I want to be a bimbo?

Being a bimbo is not just changing how you dress and act. It is a frame of mind – one that will lead to your sexualization and ultimate happiness. It will not be easy. There will be times that you feel like you would be better off quitting and having a more traditional life. But as you continue, those will be fewer and far between. The only truly happy people – those completely content with their lives – have been bimbos.

Can I become a bimbo?

Anyone can become a bimbo. Being a bimbo is hard work. It will require a strict diet and exercise routine. It will require listening to and repeating your bimbo mantras for hours on end. It will require you to leave behind the person you were to become a happier and sluttier version of yourself. And in the end, I am sure you will love it.

The Bimbo Look

This may be the single most important section of the guide. The bimbo look is critical to your ability to be pleasing to men, and to achieving your goal of being a fuckable slut.

Body

You must keep your body fit, tight, and fuckable. Bimbos are not overweight. However, they are also not stick thin. They have a good waist, with big tits and a nice round ass. Although the ideal bimbo body may be unrealistic to aspire to through natural means, bimbos are often encouraged to use surgery to achieve perfection.

Although the bimbos have different styles, notice
the common themes below:
❖ Large, perky tits
❖ Flat stomachs
❖ Big lips
❖ Smooth skin
❖ Round asses
❖ Toned arms and legs

To achieve the ideal bimbo body, you will need to use the following methods:

• Strict diet to maintain a healthy bimbo weight
• Rigorous workout routine emphasizing key areas (e.g., legs, ass) with daily cardio
• Surgeries to get the proper bust / waist / ass / lip proportions, often including breast augmentation and lip fillers

Makeup

However, a bimbo body is only a part of the whole. To become a real living fuckdoll, you must also present yourself in the best and sluttiest way possible. This includes cleaning up your body to be the most pleasing it can be for men. What do these women have in common?

Although the bimbos have different styles, notice
the common themes below:
❖ Heavy eye makeup (oftentimes as a smokey
eye)
❖ Heavy makeup to hide / conceal pores and
any imperfections
❖ Blush
❖ Lipstick
❖ Manicured nails
❖ Long, fake lashes
❖ Styled hair

Again, to achieve the ideal bimbo body, you will need to dedicate yourself to maintaining your body AND applying significant slutty makeup daily to be perfectly pleasing to men.

Bimbo Style

Now that we reviewed the important aspects of your bimbo body, we will look into how to best present your assets to be pleasing to men.

Look at the bimbos on the right. They are all ready for different things – going out, a typical day outside, and a day in. However, each of their outfits has similar qualities to emphasize their bodies.

What are the common themes between the outfits?

Not all bimbo outfits share the same theme. For example, only the bimbos in the first picture show cleavage. However, a proper bimbo outfit should have specific slutty characteristics.

Bimbo Outfits
A proper bimbo outfit has AT LEAST 3 of the
following qualities:
❖ Deep cleavage
❖ Show above mid thigh
❖ Open Midriff
❖ Open back
❖ Skin tight

Again, I have the same three images here on the right. Using the qualities on the previous page, we will determine if each of these bimbos is wearing an appropriate outfit.

The two bimbos in the first image show deep cleavage. The dresses show skin above their mid thighs, and appear to be skin tight. Although the outfits do not have an open midriff or back, they are proper bimbo outfits.

The bimbo in the second picture does not show deep cleavage. She also does not show skin above mid thigh, as she is wearing jeans.. However, her top has an open midriff and an open back, and her entire outfit is skin tight. She is wearing a proper bimbo outfit.

The bimbo in the third picture also does not show deep cleavage. However, her outfit also does not have an open midriff or back. Therefore, even if you say the outfit is skin tight, it is not a proper bimbo outfit.

The Bimbo Mind

If the most important part of a bimbo is her body, then the next is her mind. Now, at first glance, the phrase ‘bimbo’s mind’ may seem like an oxymoron – aren’t bimbos supposed to be mindless sex objects?

Not exactly. A bimbo’s mind should not be completely blank. Instead, all previous thoughts about work, money, and other worries should be replaced with sexual ones – thoughts and desires around pleasing men. Thoughts about cock. This is best accomplished through three different ways.

Bimbo Mantra

Have you ever told yourself something so often that you made yourself believe it was true?

The mantra follows a similar idea. You (or your trainer) should pick a phrase, a sentence, or a paragraph that encapsulates what it means to you to be a bimbo (e.g., “I am a mindless, obedient whore who wants to please a man’s cock at all times.”).

You will then repeat this phase daily, perhaps for an entire hour, until you internalize the words and believe it.

This mantra will become a part of you. The next chapter goes into specifics about mantras and provides pre-recorded examples.

Arousal Conditioning

A mantra is effective at keeping a bimbo’s mind focused on specific words or thoughts. However, to keep your mind focused on all aspects of sex, fucking, and pleasing at all times, I keep my bimbos horny and on edge. Arousal conditioning has a couple key ideas:

1. You must play with yourself multiple times a day (minimum morning and afternoon) while watching hardcore porn, without orgasming
2. You are forbidden from cumming except while pleasing or after pleasing a man Through these ideas, you will be conditioned to think about sex at all times throughout the day.

Additionally, you will begin to associate your pleasure and your sexual release with pleasing men.

Hypnosis

The last method is by far the least proven – hypnosis isn’t universally successful. However, it can be a powerful aid to some for achieving the ideal bimbo mindset.

There are pre-recorded hypnosis tapes for bimbos that can be found online. However, in my experience, it is most impactful to have a HypnoDom who can lead you through the process.

Your Bimbo Mantra

As noted in the previous section, selecting a bimbo mantra is a critical process in your bimbo transformation. In addition to the previous example (“I am a mindless, obedient whore who wants to please a man’s cock at all times.”), I have a couple pre-recorded mantas below, designed to get stuck in your head.

You also should record yourself saying your mantra, ideally a couple times in a row, and play it on repeat through headphones or earbuds as you go throughout your day. This will keep your mind blank of other thoughts, and focused on your bimbo ideal.

Bimbo Fitness

Debatably, the single most important part of a bimbo is her body. Given this, you must do what you can to stay fit and healthy. This includes exercises that target specific areas of your body.

I have provided workouts below that focus on cartio (staying fit) and toning your ass. However, each bimbo is different and can benefit from different exercises. The most important guideline is do what makes you more attractive to men.

Ass Workout

Weighted lunges – 10 reps, 3 sets
Jump squats – 10 reps, 3 sets
Donkey kicks – 10 reps each leg, 3 sets
Weighted squats – 10 reps, 3 sets
Hip bridge pulses – 10 reps, 3 sets

Cardio Workout

3 mile run OR an equivalent exercise for the same duration and intensity

Your Bimbo Finances

Bimbos have multiple ways to support themselves and their sexual lifestyle. This can
be through selling their sexuality or through finding a trainer or owner who will
support them.

Acceptable Bimbo Jobs

Hooters Waitress
Stripper
Cam Girl
Patreon Cosplay Slut
Whore – Yes! A bimbo can even be whored out.

Regardless of how you are supported in your bimbo journey, bimbos should not aspire to have control over their finances. Bimbos are purely sexual beings.

Therefore, they should be primarily concerned with keeping their heads full of sexual thoughts. A proper bimbo should give control of her finances to her trainer or her owner, who will provide her with an allowance for clothes, makeup, and her other needs. She would then be able to pursue her goals with a single-minded passion.

Bimbo Task List

This section contains a list of tasks for bimbos-in-training and their trainers to use. These tasks range from Easy to Hard, though the specific difficulty will vary based on your progression to being a bimbo, and your current inhibitions.

Easy Bimbo Tasks:

• The bimbo will start an Instagram and post a sexy
  picture daily.
• The bimbo will fuck someone today.
• The bimbo will highlight / dye her hair.
• The bimbo will watch 2 hours of hardcore porn
  every day for a week. She is not allowed to cum
  until after she sexually pleases a man.
• The bimbo will listen to her Mantra for 2 hours
  every day for a week.
• The bimbo will giggle in every social interaction
  she has today.
• The bimbo will take a series of slutty pictures and
  send them to three different guys from her phone.

Medium Bimbo Tasks:

• The bimbo will go with a date to a restaurant or
  cafe. She will make herself cum in the restroom,
  getting her panties nice and wet. After the bill is
  paid, she will leave her wet panties and her phone
  number at the table.
• The bimbo will ask for help from a man for any
  math, no matter how basic, for a week.
• The bimbo will watch porn on her phone in public
  where other people can see.
• The bimbo will post sexual pictures of herself
  online and request degrading comments.

Hard Bimbo Tasks:

• The bimbo will get dolled up and go to a local club
  or bar. She will pick up a stranger and suck him off
  in the restroom. She will wear his cum on her
  body or face until she leaves.
• The bimbo will donate or destroy all her clothes
  that to not follow the established bimbo outfit
  guidelines.
• The bimbo will go to a mall, and will find a guy
  willing to buy her lingerie in exchange for a
  blowjob in the changing room.
• The bimbo will fuck 7 strangers in 7 days.

20 Day Bimbo Guide

This section is meant to be used as a guide for your own bimbo transformation. As noted in the previous pages, the best method for a bimbo transformation is to find a trainer or an owner to guide you and change you to best please them.

However, with the understanding that method may not always be possible, I have written a guide that you can use and follow to train your body and mind to be the best woman and best bimbo that you could be.

The guide itself will push you. It will take a lot of effort and a lot of dedication. But you will be able to unlock the bimbo slut inside of you.

As you follow the below rules, note that each of these steps are additive. What you accomplish Day 1 you will also need to accomplish on Day 2 onward. This WILL become a large part of your life, if you follow this guide until the end. But you will be a better bimbo for it.

Day 1:
❖ You will start to follow your bimbo workout routine. This means you will
complete the ‘Ass’ workout today. Tomorrow you will complete the ‘Cardio’
workout. You will continue to alternate these workout routines to keep your
body fit and pleasing to men.

Day 2:
❖ Day 1 activities
❖ You will slowly change your appearance to be sluttier. You will wear 3+ inch
heels at all times, except when it would be dangerous (e.g., while working out or
during a snowstorm).

Day 3:
❖ Day 2 activities
❖ You will continue to change your appearance to be
sluttier. You will wear pink or red lipstick at all times,
including while at the gym.

Day 4:
❖ Day 3 activities
❖ You will continue to change your appearance to be
sluttier. You will wear a ‘smokey eye’ look at all times,
excluding the gym.

Day 5:
❖ Day 4 activities
❖ You will select a bimbo mantra. If you choose to write your own, you will record
yourself saying it. You will listen to your mantra for 30 minutes every day.
Day 6:
❖ Day 5 activities
❖ You will no longer cum by yourself. You may only cum while / after pleasing a
man. You will get pleasure from giving it.

Day 7:
❖ Day 6 activities
❖ You will work toward being a more sexual being. You will watch hardcore porn
for 30 minutes every day. As you watch, you will play with yourself. Remember you are no longer allowed to cum by yourself. This will keep you horny and
focused on sex throughout the day.

Day 8:
❖ Day 7 activities
❖ You will continue to change your appearance to be sluttier. You will wear full
face makeup (e.g., foundation, concealer, blush) at all times, excluding the gym.

Day 9:
❖ Day 8 activities
❖ You will continue to change your appearance to be sluttier. You will fake lashes
at all times, excluding the gym. However, at the gym, you will wear waterproof
mascara.

Day 10:
❖ Day 9 activities
❖ Now that you have the makeup and routine down, you will narrow down the
types of outfits you can wear. You may only wear yoga pants / yoga shorts and a
sports bra while working out. Outside the gym, you must wear a push up bra
and a thong every day.
Note – Some bimbos stop here, as they are uncomfortable with going too much farther to
protect their current careers or their current relationships. If that is the case, it is
understandable. But – a perfect bimbo needs to go further.

Day 11:
❖ Day 10 activities
❖ All of your outfits MUST show/be one of the following:
➢ Deep cleavage
➢ Show above mid thigh
➢ Open Midriff
➢ Open back
➢ Skin tight

Day 12:
❖ Day 11 activities
❖ You will increase the time you listen to your daily
mantra to 1 hour.

Day 13:
❖ Day 12 activities
❖ You will increase the time you watch hardcore porn
and play with yourself to 1 hour. This can be split up
across multiple times in the day to keep you horny and
on edge.

Day 14:
❖ Day 13 activities
❖ All of your outfits MUST show/be two of the following:
➢ Deep cleavage
➢ Show above mid thigh
➢ Open Midriff
➢ Open back
➢ Skin tight

Day 15:
❖ Day 14 activities
❖ You will choose one bimbo task from Appendix 1 to
complete.

Day 16:
❖ Day 15 activities
❖ You will refer to yourself as a ditz or dumb, and giggle
after you say it, five times a day.

Day 17:
❖ Day 16 activities
❖ You will ensure your nails are perfectly painted and manicured at all times.
Barring guidance from a trainer or a sexual partner, your nails will need to
extend at least half an inch past your finger. This may require fake nails.

Day 18:
❖ Day 17 activities
❖ You will practice oral sex and deepthroating on a dildo for 15 minutes.

Day 19:
❖ Day 18 activities
❖ All of your outfits MUST show/be three of the following:
➢ Deep cleavage
➢ Show above mid thigh
➢ Open Midriff
➢ Open back
➢ Skin tight

Day 20+:
❖ Day 19 activities
❖ You are well on your way to being a bimbo. If you need additional ideas, work in
tasks or sexual partners into your daily or weekly routines.